Use calendars and daily reminders
Make daily lists of things to do in priority order
Think and plan before acting
Force yourself to complete tasks before going on
Organize information
Do today what you are tempted to put off till tomorrow
Calmness in the face of crisis -- how to make molehills of mountains
Getting support and feeling self worth
Setting manageable goals vs. setting yourself up
This information was provided by Dr. Harvey Oshman as a few simple ways to help organize yourself in the work place
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| ADDA-SR does not endorse, vouch for or accept any responsibility for the materials or treatments advertised in this homepage. The ADDA-SR board strongly recommends that you consult trusted and known professionals of your choice prior to implementing any treatment or initiating any therapies suggested in this homepage |
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